Are you struggling to focus? New research suggests you might not even finish reading this paragraph! Our attention spans are shorter than ever, affecting our work and health. But don’t worry, there’s hope. Tune in to the latest edition of the Work Better podcast, where author and psychologist Gloria Mark shares insights about why our attention is so fragmented and offers practical tips to improve focus and productivity. Slow down, set the audio speed to 1X, and listen to the Work Better podcast to explore ideas for a more attentive and productive work life.
Read the transcript. Find in Apple Podcasts, Spotify or wherever you listen.