Building Critical Connection at Work with Tracy Brower (S8:E10)
It takes about 60 hours to make a friend, and work is one of the few places where that time naturally accumulates. In this episode, Dr. Tracy Brower reveals why those hours matter more than ever, sharing research on how connection reshapes the brain, reduces loneliness, and drives performance, creativity, and wellbeing. She also unpacks how hybrid work, place, and leadership can either accelerate or erode the relationships people need to thrive.
(Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).