PodcastOpen image tooltip

Our 47-Second Attention Span with Gloria Mark (S5: EP3)

Listen 29:17 minutes

Are you struggling to focus? New research suggests you might not even finish reading this paragraph! Our attention spans are shorter than ever, affecting our work and health. But don’t worry, there’s hope. Tune in to the latest edition of the Work Better podcast, where author and psychologist Gloria Mark shares insights about why our attention is so fragmented and offers practical tips to improve focus and productivity. Slow down, set the audio speed to 1X, and listen to the Work Better podcast to explore ideas for a more attentive and productive work life.
Read the transcript. Find in Apple Podcasts, Spotify or wherever you listen.

Podcast

Listen to: Our 47-Second Attention Span with Gloria Mark (S5: EP3)
Our 47-Second Attention Span with Gloria Mark (S5: EP3)

Most Recent

Why the Best Design Starts with Empathy (S9:E1)

Why the Best Design Starts with Empathy (S9:E1)

Design can unintentionally create friction – or even harm – when it’s built from a narrow set of lived experiences. In this conversation, author and educator Omari Souza shares striking examples of how everyday artifacts fail people in ways most of us never see, from automatic faucets that “don’t always function adequately if you have darker skin tones” to bathroom experiences where women navigate 8 to 34 steps compared to men’s 3 to 5. Without frameworks to measure harm and understand out‑group experiences, designers risk reinforcing inequities. One answer is restorative design, which is a practice focused on healing past harms, restoring trust, and returning dignity to the people who interact with the things we create.

(Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

The Hidden Rules No One Tells You at Work (S8:E11)

The Hidden Rules No One Tells You at Work (S8:E11)

“If you know, you know” culture isn’t just a meme; it’s a hidden system that determines who gets access, opportunity and advancement. Dr. Ella Washington breaks down the unspoken rules shaping today’s workplace culture and how leaders can make expectations clearer and more equitable. It’s a conversation that reframes what inclusion really requires.

(Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

Building Critical Connection at Work with Tracy Brower (S8:E10)

Building Critical Connection at Work with Tracy Brower (S8:E10)

It takes about 60 hours to make a friend, and work is one of the few places where that time naturally accumulates. In this episode, Dr. Tracy Brower reveals why those hours matter more than ever, sharing research on how connection reshapes the brain, reduces loneliness, and drives performance, creativity, and wellbeing. She also unpacks how hybrid work, place, and leadership can either accelerate or erode the relationships people need to thrive.

(Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

Why Quieter Offices Aren’t Better with Bill Schiffmiller (S8:E9)

Why Quieter Offices Aren’t Better with Bill Schiffmiller (S8:E9)

Office noise has a way of telling on us – every clatter, interruption, or raised voice is a clue about how people are really working and feeling. In the podcast, Bill Schiffmiller, founder of Akoio and a lifelong expert in auditory health, explains that noise isn’t just an irritant but a form of information that reveals stress points, communication breakdowns, and cultural friction inside organizations. He breaks the auditory experience into three parts: noise, sound, and hearing. He argues that designing workplaces with this full spectrum in mind leads to healthier, more inclusive environments.

Read the transcript

Find in Apple Podcasts, Spotify or wherever you listen.

In Praise of the Office with Peter Cappelli and Ranya Nehmeh (S8:E8)

In Praise of the Office with Peter Cappelli and Ranya Nehmeh (S8:E8)

Most organizations still haven’t cracked hybrid work — not in a way that truly supports performance, development, or culture. As Peter Cappelli and Ranya Nehmeh put it, “the issue is not whether the office is good or bad,” but that companies designs for hybrid work aren’t intentional enough to make it work. Drawing on new research and their book In Praise of the Office, they unpack why culture is weakening, why relationships and learning are eroding, and how leaders can rebuild connection through clearer expectations, smarter design, and more intentional management.

(Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).