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The Science of “Aha!” Moments with Alex Soojung-Kim Pang (S4:E4)

  • https://www.steelcase.com/research/podcasts/topics/wellbeing/the-science-of-aha-moments-with-alex-soojung-kim-pang-s4e4/

Hard work is the key to success. Right? Not really, according to author Alex Soojung-Kim Pang. He says you can actually get more done and experience more “Aha!” moments if you rest and relax more often. He offers some advice for those of us addicted to the badge of busyness that leads to burnout. (<a href="https://www.steelcase.com/research/articles/the-science-of-aha-moments-with-alex-soojung-kim-pang-transcript/">Read transcript</a>) (Find in<a href="https://podcasts.apple.com/us/podcast/work-better/id1179584196"> Apple Podcasts</a>, <a href="https://open.spotify.com/show/6eVSfCrgudrfUlQeK2iKV6">Spotify</a> or wherever you listen)

Creating a Brain Healthy Workplace with Upali Nanda (S4:E3)

  • https://www.steelcase.com/research/podcasts/topics/wellbeing/creating-a-brain-healthy-workplace-with-upali-nanda-s4e3/

As a society, we’re getting better about talking about our mental health. But Dr. Upali Nanda, global practice director of research and partner at HKS, says we need to do more to be proactive about our brain health, the same way we go to the gym for our physical health. She’s sharing lessons learned from a living lab designed as a workplace for brain health. (<a href="https://www.steelcase.com/research/articles/creating-a-brain-healthy-workplace-with-upali-nanda-transcript/">Read transcript</a>) (Find in <a href="https://podcasts.apple.com/us/podcast/work-better/id1179584196" target="_blank" rel="noopener">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6eVSfCrgudrfUlQeK2iKV6" target="_blank" rel="noopener">Spotify</a> or wherever you listen)

Is Our Attitude About Work Broken? with Barry Schwartz (S4:E2)

  • https://www.steelcase.com/research/podcasts/topics/wellbeing/is-our-attitude-about-work-broken-with-barry-schwartz-s4e2/

Why do we work? The answer might surprise you. Professor and author Barry Schwartz says it’s not just about a paycheck. In fact, he argues the way society thinks about work is broken. His research uncovers why people are unsatisfied and what factors can make us happier at work. (<a href="https://www.steelcase.com/research/articles/is-our-attitude-about-work-broken-with-barry-schwartz-transcript/">Read transcript</a>) (Find in <a href="https://podcasts.apple.com/us/podcast/work-better/id1179584196" target="_blank" rel="noopener">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6eVSfCrgudrfUlQeK2iKV6" target="_blank" rel="noopener">Spotify</a> or wherever you listen)