{"id":13609,"date":"2017-08-16T12:09:32","date_gmt":"2017-08-16T04:09:32","guid":{"rendered":"https:\/\/www.steelcase.com\/asia-zh\/?p=13609"},"modified":"2024-02-08T15:57:16","modified_gmt":"2024-02-08T07:57:16","slug":"six-ways-help-stressed-workers","status":"publish","type":"post","link":"https:\/\/www.steelcase.com\/asia-zh\/research\/articles\/topics\/wellbeing\/six-ways-help-stressed-workers\/","title":{"rendered":"\u516d\u79cd\u9014\u5f84\u5e2e\u52a9\u538b\u529b\u8fc7\u5927\u7684\u5458\u5de5"},"content":{"rendered":"<p>\u5982\u679c\u4f60\u5728\u8f9b\u82e6\u5de5\u4f5c\u4e00\u5929\u4e4b\u540e\uff0c\u8fd8\u8981\u628a\u624b\u63d0\u7535\u8111\u5e26\u56de\u5bb6\u5728\u665a\u4e0a\u7ee7\u7eed\u52a0\u73ed\u2014\u2014\u5176\u5b9e\u5f88\u591a\u4eba\u90fd\u6709\u8ddf\u4f60\u4e00\u6837\u7684\u906d\u9047\u3002\u5170\u5fb7\u516c\u53f8\u3001\u54c8\u4f5b\u533b\u5b66\u9662\u548c\u6d1b\u6749\u77f6\u52a0\u5229\u798f\u5c3c\u4e9a\u5927\u5b66\u8054\u5408\u8fdb\u884c\u4e86\u4e00\u9879\u9996\u5f00\u5148\u6cb3\u7684\u7814\u7a76\uff0c\u5bf9 3000 \u540d\u7f8e\u56fd\u804c\u5de5\u8fdb\u884c\u4e86\u6df1\u5165\u7684 <a href=\"https:\/\/www.rand.org\/pubs\/research_reports\/RR2014.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u8c03\u67e5<\/a>\uff0c\u5176\u7814\u7a76\u7ed3\u679c\u5411\u96c7\u4e3b\u4f20\u9012\u4e86\u4e00\u4e9b\u610f\u4e49\u975e\u51e1\u7684\u4fe1\u606f\u3002 \u8bb8\u591a\u7ec4\u7ec7\u90fd <a href=\"http:\/\/www.manpowergroup.us\/campaigns\/talent-shortage\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8868\u793a<\/a> \u96be\u4ee5\u62db\u52df\u548c\u7559\u4f4f\u9ad8\u6280\u80fd\u4eba\u624d\u3002\u4e0e\u6b64\u540c\u65f6\uff0c\u5728\u804c\u5458\u5de5\u90fd\u500d\u611f\u538b\u529b\uff0c\u8eab\u5fc3\u5065\u5eb7\u6b63\u4ed8\u4e0a\u4ee3\u4ef7\u3002<\/p>\n<p>\u201c\u54c7\u2014\u2014\uff08\u5de5\u4f5c\uff09\u5bf9\u8bb8\u591a\u4eba\u6765\u8bf4\u662f\u76f8\u5f53\u7d2f\u4eba\u7684\uff0c\u201d\u4e3b\u8981\u4f5c\u8005 Nicole Maestas \u544a\u8bc9 <a href=\"https:\/\/www.omaha.com\/money\/study-shows-many-in-u-s-face-a-pressured-and\/article_e52719ea-80cb-11e7-9b5c-37522f2d30a0.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7f8e\u8054\u793e<\/a>\uff0c\u201c\u529e\u516c\u573a\u6240\u7684\u7d27\u8feb\u611f\u548c\u5fd9\u4e71\u7a0b\u5ea6\u8ba9\u6211\u611f\u5230\u60ca\u8bb6\u3002\u201d\u8c03\u67e5\u53d1\u73b0\uff0c\u53d7\u8bbf\u5458\u5de5\uff1a<\/p>\n<ul>\n<li>\u5728\u79c1\u4eba\u65f6\u95f4\u5de5\u4f5c\u2014\u2014\u5927\u7ea6\u4e00\u534a\u7684\u53d7\u8bbf\u5458\u5de5\u4f1a\u5728\u4e0b\u73ed\u65f6\u95f4\u5de5\u4f5c\u4ee5\u6ee1\u8db3\u5de5\u4f5c\u9700\u8981<\/li>\n<li>\u65f6\u95f4\u4e0d\u8db3\u2014\u2014\u56db\u5206\u4e4b\u4e00\u7684\u53d7\u8bbf\u5458\u5de5\u8ba4\u4e3a\u4ed6\u4eec\u6ca1\u6709\u8db3\u591f\u7684\u65f6\u95f4\u6765\u5b8c\u6210\u5de5\u4f5c<\/li>\n<li>\u8fdc\u7a0b\u529e\u516c\u4ecd\u5c5e\u7f55\u89c1\u2014\u201478% \u7684\u4eba\u9700\u8981\u5728\u529e\u516c\u65f6\u95f4\u5185\u7559\u5728\u529e\u516c\u573a\u6240\u5de5\u4f5c<\/li>\n<li>\u5de5\u4f5c\u73af\u5883\u6b20\u4f73\u2014\u201455% \u7684\u4eba\u5728\u201c\u4e0d\u5982\u610f\u4e14\u6709\u6f5c\u5728\u5371\u9669\u201d\u7684\u73af\u5883\u4e0b\u5de5\u4f5c<\/li>\n<li>\u9891\u7e41\u7684\u5e72\u6270\u2014\u2014\u63a5\u8fd1 20% \u7684\u4eba\u76f8\u5f53\u9891\u7e41\u5730\u53d7\u5230\u5e72\u6270\uff0c\u5e76\u8ba4\u4e3a\u8fd9\u4e0d\u5229\u4e8e\u5de5\u4f5c<\/li>\n<li>\u7406\u60f3\u4e0e\u73b0\u5b9e\u4e0d\u7b26\u2014\u2014\u63a5\u8fd1\u4e09\u5206\u4e4b\u4e8c\u7684\u5458\u5de5\u8ba4\u4e3a\u4ed6\u4eec\u7406\u60f3\u4e2d\u7684\u529e\u516c\u73af\u5883\u4e0e\u73b0\u5b9e\u529e\u516c\u73af\u5883\u4e0d\u7b26<\/li>\n<\/ul>\n<blockquote class=\"pull-quote pull-quote-center \"><p>\u201c\u8fd9\u7ed9\u96c7\u4e3b\u4f20\u9012\u4e86\u4e00\u4e2a\u4fe1\u606f\u2014\u2014\u529e\u516c\u73af\u5883\u4e8b\u5173\u91cd\u5927\u3002\u201d<\/p><\/blockquote>\n<p>\u201c\u8fd9\u7ed9\u96c7\u4e3b\u4f20\u9012\u4e86\u4e00\u4e2a\u4fe1\u606f\uff0c\u201dMaestas \u8bf4\u9053\uff0c\u201c\u529e\u516c\u73af\u5883\u4e8b\u5173\u91cd\u5927\u3002\u201d<\/p>\n<p>\u4f01\u4e1a\u5982\u4eca\u9762\u4e34\u7684\u95ee\u9898\u66f4\u52a0\u7eb7\u7e41\u590d\u6742\uff0c\u9700\u8981\u5458\u5de5\u7528\u5168\u65b0\u7684\u65b9\u5f0f\u53bb\u521b\u65b0\u3001\u89e3\u51b3\u95ee\u9898\u548c\u5de5\u4f5c\u3002 \u8fd9\u79cd\u65b0\u578b\u521b\u610f\u5de5\u4f5c\u9700\u8981\u5192\u9669\u548c\u5c1d\u8bd5\uff0c <a href=\"https:\/\/www.steelcase.com\/asia-zh\/research\/articles\/topics\/creativity\/creative-shift\/\">\u578b\u521b\u610f\u5de5\u4f5c<\/a> \u4f46\u5458\u5de5\u5728\u7cbe\u795e\u7d27\u5f20\u7684\u72b6\u6001\u4e0b\u662f\u65e0\u6cd5\u505a\u5f97\u5230\u3002Steelcase \u6b63\u5728\u8fdb <a href=\"https:\/\/www.steelcase.com\/research\/articles\/topics\/wellbeing\/wellbeing-a-bottom-line-issue\/\">\u884c\u7684\u7814\u7a76\u63ed<\/a> \u793a\u4e86\u7ec4\u7ec7\u5982\u4f55\u624d\u80fd\u521b\u9020\u51fa\u826f\u597d\u7684\u5de5\u4f5c\u73af\u5883\uff0c\u5e2e\u52a9\u5458\u5de5\u83b7\u5f97\u5065\u5eb7\u7684\u8eab\u4f53\u3001\u8ba4\u77e5\u548c\u60c5\u7eea\u72b6\u6001\uff0c\u4ee5\u4fc3\u8fdb\u521b\u610f\u5de5\u4f5c\u84ec\u52c3\u53d1\u5c55\u3002<\/p>\n<blockquote class=\"pull-quote pull-quote-center \"><p>\u201c\u5f53\u5458\u5de5\u5904\u4e8e\u80fd\u591f\u5e26\u6765\u6b63\u9762\u60c5\u7eea\u7684\u73af\u5883\u5f53\u4e2d\uff0c\u4ed6\u4eec\u5c31\u53ef\u4ee5\u81ea\u7531\u5730\u751f\u4ea7\u3001\u534f\u4f5c\u548c\u521b\u9020\u3002\u201d<\/p><cite>Beatriz Arantes<\/cite><\/blockquote>\n<p>\u201c\u5f53\u5458\u5de5\u5904\u4e8e\u80fd\u591f\u5e26\u6765\u6b63\u9762\u60c5\u7eea\u7684\u73af\u5883\u5f53\u4e2d\uff0c\u4ed6\u4eec\u5c31\u53ef\u4ee5\u81ea\u7531\u5730\u751f\u4ea7\u3001\u534f\u4f5c\u548c\u521b\u9020\uff0c\u201dSteelcase WorkSpace Futures \u9ad8\u7ea7\u7814\u7a76\u5458 Beatriz Arantes \u8bf4\u9053\u3002\u5728\u5904\u7406\u8eab\u5fc3\u5065\u5eb7\u95ee\u9898\u65f6\uff0c\u8bb8\u591a\u7ec4\u7ec7\u90fd\u4ece\u8eab\u4f53\u5065\u5eb7\uff08\u5065\u8eab\u4e2d\u5fc3\u3001\u4eba\u4f53\u5de5\u5b66\u6216\u5065\u5eb7\u98df\u7269\uff09\u7740\u624b\uff0c\u4f46\u7814\u7a76\u544a\u8bc9\u6211\u4eec\uff0c\u4e3a\u5458\u5de5\u6574\u4f53\u5065\u5eb7\uff08\u5305\u62ec\u8eab\u4f53\u3001\u8ba4\u77e5\u548c\u60c5\u611f\u9700\u6c42\uff09\u800c\u8bbe\u8ba1\u7684\u529e\u516c\u573a\u6240\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-13612\" src=\"https:\/\/steelcase-res.cloudinary.com\/image\/upload\/c_limit,dpr_auto,q_70,h_1024,w_1024\/v1502903727\/www.steelcase.com\/2017\/08\/16\/17-0080313.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u6839\u636e\u5458\u5de5\u7684\u9700\u6c42\u800c\u7cbe\u5fc3\u8bbe\u8ba1\uff0c\u4e14\u5168\u9762\u878d\u5408\u6280\u672f\u548c\u7a7a\u95f4\u5143\u7d20\u7684\u7a7a\u95f4\u751f\u6001\u7cfb\u7edf\u6709\u52a9\u4e8e\u5458\u5de5\u53d6\u5f97\u66f4\u591a\u5de5\u4f5c\u6210\u679c\uff0c\u5e76\u83b7\u5f97\u66f4\u597d\u548c\u66f4\u653e\u677e\u7684\u5de5\u4f5c\u4f53\u9a8c\u3002\u8fd9\u4e9b\u7a7a\u95f4\u53ef\u4ee5\u6fc0\u53d1\u65b0\u7684\u601d\u8003\u65b9\u5f0f\uff0c\u63a8\u52a8\u521b\u9020\u529b\u84ec\u52c3\u53d1\u5c55\u3002<\/p>\n<p>Steelcase \u7814\u7a76\u53d1\u73b0\u4e86\uff0c\u53ef\u4ee5\u901a <a href=\"https:\/\/www.steelcase.com\/asia-zh\/research\/articles\/topics\/wellbeing\/%e8%ba%ab%e5%bf%83%e5%81%a5%e5%ba%b7-%e4%b8%80%e4%b8%aa%e5%bd%b1%e5%93%8d%e4%bc%81%e4%b8%9a%e5%88%a9%e6%b6%a6%e7%9a%84%e9%97%ae%e9%a2%98\/\">\u8fc7\u7269\u7406\u73af\u5883\u7684\u8bbe\u8ba1\u6765\u6539\u53d8\u8eab\u5fc3\u5065\u5eb7\u7684\u516d\u4e2a<\/a> \u65b9\u9762\uff0c\u4ece\u800c\u51cf\u8f7b\u5458\u5de5\u7684\u5de5\u4f5c\u538b\u529b\uff1a<\/p>\n<p><strong>1. \u4e50\u89c2<\/strong> \u2014\u2014\u8ba9\u5458\u5de5\u81ea\u7531\u9009\u62e9\u548c\u638c\u63a7\u81ea\u5df1\u7684\u529e\u516c\u573a\u6240\u548c\u5de5\u4f5c\u65b9\u5f0f\u3002\u8fd9\u610f\u5473\u7740\u8981\u63d0\u4f9b\u5b89\u9759\u7684\u7a7a\u95f4\u4f9b\u5458\u5de5\u4e13\u5fc3\u5de5\u4f5c\uff0c\u4e5f\u8981\u63d0\u4f9b\u4e2a\u4eba\u548c\u56e2\u961f\u80fd\u591f\u8f7b\u677e\u6539\u9020\u7684\u534f\u4f5c\u7a7a\u95f4\uff0c\u9f13\u52b1\u4ed6\u4eec\u4f7f\u7528\u6a21\u62df\u548c\u6570\u5b57\u5de5\u5177\u8fdb\u884c\u8bd5\u9a8c\u3002<\/p>\n<p><strong>2. \u6b63\u5ff5\u8a8d\u77e5<\/strong> \u2014\u2014\u63d0\u4f9b\u5404\u79cd\u9002\u7528\u4e8e\u72ec\u7acb\u4e13\u6ce8\u5de5\u4f5c\u6216\u4e00\u5bf9\u4e00\u534f\u4f5c\u7684\u573a\u666f\uff0c\u6253\u9020\u6709\u52a9\u4e8e\u96c6\u4e2d\u6ce8\u610f\u529b\u548c\u51cf\u5c11\u5e72\u6270\u7684\u73af\u5883\u3002\u8ba9\u5458\u5de5\u80fd\u591f\u5728\u5de5\u4f5c\u4e4b\u4f59\u62bd\u7a7a\u4f11\u606f\uff0c\u6682\u65f6\u653e\u4e0b\u5de5\u4f5c\uff0c\u6062\u590d\u6d3b\u529b\u5e76\u7ed9\u5927\u8111\u8865\u5145\u80fd\u91cf\u3002<\/p>\n<p><strong>3. \u771f\u5b9e<\/strong> \u2014\u2014\u5141\u8bb8\u4e2a\u4eba\u548c\u56e2\u961f\u9009\u62e9\u6700\u9002\u5408\u81ea\u5df1\u5de5\u4f5c\u98ce\u683c\u7684\u73af\u5883\uff0c\u4ece\u800c\u8868\u8fbe\u81ea\u5df1\u7684\u4e2a\u6027\u3002\u9f13\u52b1\u5458\u5de5\u5728\u529e\u516c\u684c\u6216\u7535\u8111\u4e0a\u5c55\u793a\u79c1\u4eba\u7269\u54c1\u3002<\/p>\n<p><strong>4. \u5f52\u5c5e<\/strong> \u2014\u2014\u63d0\u4f9b\u793e\u4ea4\u7a7a\u95f4\uff0c\u9f13\u52b1\u5458\u5de5\u8fdb\u884c\u4eba\u9645\u4ea4\u5f80\u548c\u4e13\u4e1a\u4ea4\u6d41\uff0c\u8ba9\u4ed6\u4eec\u80fd\u591f\u5f00\u5c55\u793e\u4ea4\u6d3b\u52a8\u3002\u786e\u4fdd\u4e13\u4e3a\u7528\u6237\u4ea4\u6d41\u800c\u8bbe\u7684\u7a7a\u95f4\u65e2\u7b80\u5355\u6613\u7528\uff0c\u53c8\u4fbf\u4e8e\u540c\u5730\u534f\u4f5c\u56e2\u961f\u548c\u5206\u5e03\u5f0f\u56e2\u961f\u8bbf\u95ee\u3002<\/p>\n<p><strong>5. \u76ee\u6807<\/strong> \u2014\u2014\u521b\u5efa\u5404\u79cd\u5b9e\u4f53\u534f\u4f5c\u548c\u865a\u62df\u534f\u4f5c\u573a\u666f\uff0c\u4e3a\u540c\u5730\u548c\u5f02\u5730\u7684\u4e0d\u540c\u56e2\u961f\u63d0\u4f9b\u534f\u4f5c\u7a7a\u95f4\u3002\u4f7f\u7528\u5b9e\u4f53\u73af\u5883\u6765\u5c55\u793a\u6750\u6599\u4ee5\u53ca\u4f20\u9012\u56e2\u961f\u548c\u7ec4\u7ec7\u76ee\u6807\u3002\u7528\u4e8e\u4e00\u5bf9\u4e00\u534f\u4f5c\u548c\u5c0f\u578b\u56e2\u961f\u534f\u4f5c\u7684\u7a7a\u95f4\u6709\u52a9\u4e8e\u4fc3\u8fdb\u4eba\u9645\u5173\u7cfb\u548c\u56e2\u961f\u534f\u4f5c\u3002<\/p>\n<p><strong>6.\u6d3b\u529b<\/strong> \u2014\u2014\u521b\u9020\u4e00\u7cfb\u5217\u5ba4\u5185\u548c\u5ba4\u5916\u7a7a\u95f4\uff0c\u8ba9\u5458\u5de5\u53ef\u4ee5\u81ea\u7531\u9009\u62e9\u529e\u516c\u59ff\u52bf\uff08\u5750\u3001\u7ad9\u3001\u8f7b\u5750\u3001\u8eba\u5367\uff09\uff0c\u9f13\u52b1\u5458\u5de5\u901a\u8fc7\u6b65\u884c\u6765\u7ed9\u8eab\u4f53\u548c\u60c5\u7eea\u5145\u7535\u3001\u523a\u6fc0\u601d\u7ef4\u3001\u63d0\u795e\u548c\u6539\u5584\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/p>\n<p>\u6ca1\u6709\u4e00\u4e2a\u7a7a\u95f4\u53ef\u4ee5\u5168\u9762\u7167\u987e\u5230\u5458\u5de5\u8eab\u5fc3\u5065\u5eb7\u7684\u65b9\u65b9\u9762\u9762\uff0c\u4f46\u4e3a\u5458\u5de5\u63d0\u4f9b\u591a\u79cd\u53ef\u4f9b\u9009\u62e9\u7684\u7a7a\u95f4\uff0c\u8ba9\u4ed6\u4eec\u81ea\u7531\u9009\u62e9\u548c\u638c\u63a7\u81ea\u5df1\u7684\u5de5\u4f5c\u5730\u70b9\u548c\u5de5\u4f5c\u65b9\u5f0f\uff0c\u6709\u52a9\u4e8e\u7f13\u89e3\u5458\u5de5\u7684\u5de5\u4f5c\u538b\u529b\u3002\u8981\u5728\u5de5\u4f5c\u4e2d\u5b9e\u73b0\u8eab\u5fc3\u5065\u5eb7\uff0c\u5c31\u662f\u8981\u9010\u6e10\u5f62\u6210\u5065\u5eb7\u7684\u8eab\u4f53\u3001\u8ba4\u77e5\u548c\u60c5\u7eea\u72b6\u6001\u3002\u8981\u4e86\u89e3\u5173\u4e8e\u8eab\u5fc3\u5065\u5eb7\u5982\u4f55\u6210\u4e3a\u4f01\u4e1a\u7ade\u4e89\u4f18\u52bf\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u4ee5\u53ca\u67e5\u770b\u8eab\u5fc3\u5065\u5eb7\u7684\u5e94\u7528\uff0c\u8bf7\u9605\u8bfb 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